Can't Hurt Me by David Goggins Review/Summary

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Writer:	David Goggins
Publication	Lioncrest Publishing
ISBN-13	978-1544512273
Language:	English
Genre:	Non-Fiction
Best Sellers Rank:	#231 in Books
Customer review	4.5/5
Publish Date:	11 October 2018

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Can't Hurt Me is a book by David Goggins, in which he shares his incredible life story and how he transformed himself from a depressed, overweight young man with no future to a U.S. Armed Forces icon and one of the world's top endurance athletes. Goggins grew up in poverty and endured physical abuse and prejudice, which colored his days and haunted his nights.

However, Goggins never gave up and through self-discipline, mental toughness, and hard work, he went on to become the only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller. He set records in numerous endurance events, inspiring Outside magazine to name him "The Fittest (Real) Man in America."

In the book, Goggins introduces "The 40% Rule," which suggests that most of us tap into only 40% of our capabilities. He shares his own experiences and challenges readers to push past pain, demolish fear, and reach their full potential by following his path.

Can't Hurt Me is an inspiring and empowering book that offers practical advice and a powerful message of self-improvement. Goggins' story is a testament to the human spirit and demonstrates that with hard work, perseverance, and mental toughness, anyone can achieve their dreams and reach their full potential.

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