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Writer: | David Smallwood |
Publication | Hay House UK Ltd |
ISBN-10 | 1781804095 |
Language: | English |
Genre: | Self-Help |
Best Sellers Rank: | -- |
Customer review | 4.4/5 |
Publish Date: | June 2, 2014 |
In "Who Says I'm An Addict?", David Smallwood explores the issue of addiction with empathy, lucidity, and knowledge gained from his personal experience with addiction as well as his role in managing rehab centers such as The Priory. The book delves into addiction in great detail, including its definition, how it manifests in different forms such as alcohol, drugs, sex, sugar, shopping, and social media, and how it affects an individual's life.
The author also examines the concept of denial, the role of one's early life experiences in the development of addiction, and the experience of hitting rock bottom. Finally, the book delves into the journey of recovery, including effective methods for addressing addiction, avoiding relapse, and overcoming personal demons in order to begin rebuilding one's life.
Overall, "Who Says I'm An Addict?" provides a compassionate and insightful exploration of addiction and recovery, offering practical guidance for those struggling with addiction, their loved ones, and anyone interested in understanding this complex issue.