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The Little Book of Stoicism Timeless Wisdom to Gain Resilience, Confidence, and Calmness by Jonas Salzgeber Review/Summary



Writer: Jonas Salzgeber
Publication --
ISBN-13 978-3952506905
Language: English
Genre: Philosophy,Self-Help
Best Sellers Rank: #25,445 in Books
Customer review 4.5/5
Publish Date: January 1, 2019


The book by Epictetus highlights the importance of demanding the best for oneself, rather than settling for less. As a Stoic philosopher, Epictetus believed that individuals should focus on what is within their control and let go of what is outside of it. This means taking responsibility for one's own thoughts and actions, and not allowing external circumstances to dictate one's happiness or well-being.

The Little Book of Stoicism is a guide that aims to help individuals live a more fulfilling life by applying Stoic philosophy principles. It addresses various aspects of life, including finding joy, gaining strength, facing fears, dealing with the death of a loved one, and overcoming recurring depressing thoughts. The book provides actionable advice on how to approach these challenges from a Stoic perspective.

Stoic philosophy is based on the idea that individuals should focus on cultivating their inner virtues and live in accordance with reason and nature. By doing so, they can achieve a state of inner peace and happiness, even in the face of adversity. The Little Book of Stoicism aims to provide readers with practical tools and strategies to help them apply these principles to their own lives.

In summary, the quote by Epictetus encourages individuals to demand the best for themselves, while The Little Book of Stoicism provides a guide to help individuals live a more fulfilling life by applying Stoic philosophy principles.