The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest
| Writer: | Brianna Wiest |
| Size: | 0.99 MB |
| Pages: | 240 |
| Language: | English |
| Genre: | Self Help,Non-Fiction |
| Format: | |
| Price: | Free |
| Publish Date: | 20 May 2020 |
Self-sabotage is the topic of this book. Why we do it, when we do it, and the best way to permanently quit. Conflicting needs that coexist lead to self-destructive acts. Because of this, we often fight against change until it seems absolutely pointless. But we can get out of our own way and realise our potential by gaining important information from our worst behaviours, developing emotional intelligence by better understanding our minds and bodies, letting go of the past at a cellular level, and learning to act as our highest potential future selves.
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